{"id":478,"date":"2016-12-09T16:10:58","date_gmt":"2016-12-09T16:10:58","guid":{"rendered":"http:\/\/cdmescuelassananton.cet10.com\/entrenador-personal-copy\/"},"modified":"2025-06-05T18:25:04","modified_gmt":"2025-06-05T16:25:04","slug":"entrenador-personal","status":"publish","type":"page","link":"https:\/\/cemmaresme.com\/es\/entrenador-personal\/","title":{"rendered":"Entrenador personal"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb css=\u00bb.vc_custom_1694591881310{background-image: url(https:\/\/cemmaresme.com\/wp-content\/uploads\/sites\/28\/2023\/09\/MRM-equip.webp?id=19871) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb][vc_column offset=\u00bbvc_hidden-xs\u00bb][vc_custom_heading text=\u00bb\u00a1Juntos lo conseguiremos!\u00bb font_container=\u00bbtag:h1|font_size:50px|text_align:center|color:%23ffffff|line_height:60px\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb.vc_custom_1694591860247{padding-top: 151px !important;padding-bottom: 160px !important;}\u00bb][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb css=\u00bb.vc_custom_1694591891261{background-image: url(https:\/\/cemmaresme.com\/wp-content\/uploads\/sites\/28\/2023\/09\/MRM-equip.webp?id=19871) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb][vc_column offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb css=\u00bb.vc_custom_1678193107420{margin-bottom: -10px !important;}\u00bb][vc_column_text css=\u00bb.vc_custom_1694591870733{padding-top: 90px !important;padding-bottom: 90px !important;}\u00bb]<\/p>\n<p style=\"text-align: center; font-family: Roboto; font-size: 35px; line-height: 40px;\"><span style=\"color: #ffffff;\"><strong>\u00a1Juntos lo<br \/>\nconseguiremos!<\/strong><\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row 0=\u00bb\u00bb][vc_column 0=\u00bb\u00bb][vc_custom_heading text=\u00bbNuestro entrenador personal te ayudar\u00e1 en todo lo que necesites\u00bb use_theme_fonts=\u00bbyes\u00bb][\/vc_column][\/vc_row][vc_row 0=\u00bb\u00bb gap=\u00bb35&#8243;][vc_column width=\u00bb2\/3&#8243;][vc_separator css=\u00bb.vc_custom_1686847879224{margin-bottom: 20px !important;}\u00bb][vc_column_text 0=\u00bb\u00bb]<span style=\"font-size: 18pt;\">El consejo del EP<span id=\"eow-title\" dir=\"ltr\" title=\"Arnold Schwarzenegger, Ronnie Coleman, Jay Cutler Training\"><\/span><\/span>[\/vc_column_text][vc_separator css=\u00bb.vc_custom_1686847872905{margin-top: -15px !important;}\u00bb][vc_row_inner][vc_column_inner offset=\u00bbvc_hidden-xs\u00bb][vc_empty_space height=\u00bb22px\u00bb][\/vc_column_inner][\/vc_row_inner][vc_video link=\u00bbhttps:\/\/www.youtube.com\/watch?v=VIJqeByfzfA\u00bb][\/vc_column][vc_column width=\u00bb1\/3&#8243; css=\u00bb.vc_custom_1749124251392{margin-top: -15px !important;margin-bottom: -10px !important;padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 20px !important;padding-left: 30px !important;background-color: #f7f7f7 !important;}\u00bb][vc_row_inner][vc_column_inner offset=\u00bbvc_hidden-lg vc_hidden-md\u00bb][vc_empty_space height=\u00bb10px\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text css=\u00bb.vc_custom_1749140697809{background-color: #f7f7f7 !important;border-radius: 1px !important;}\u00bb]<span style=\"font-size: 34pt;\"><span style=\"color: #ff9900;\"><strong>\u00bfEmpezamos?<\/strong><\/span><\/span><\/p>\n<p>D\u00e9janos tu correo electr\u00f3nico y en breve nos pondremos en contacto contigo.[\/vc_column_text]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f380-o1\" lang=\"es-ES\" dir=\"ltr\" data-wpcf7-id=\"380\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/es\/wp-json\/wp\/v2\/pages\/478#wpcf7-f380-o1\" method=\"post\" class=\"wpcf7-form init wpcf7-acceptance-as-validation\" aria-label=\"Formulario de contacto\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"380\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.4\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"es_ES\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f380-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p>Email\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"politica\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"politica\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">He le\u00eddo y acepto la <a href=\"https:\/\/cemmaresme.com\/es\/politica-privacidad\/\" target=\"blank\" > pol\u00edtica de privacidad <\/a><\/span><\/label><\/span><\/span><\/span>\n<\/p>\n<input class=\"wpcf7-form-control wpcf7-hidden\" value=\"\" type=\"hidden\" name=\"utm_source\" \/>\n<input class=\"wpcf7-form-control wpcf7-hidden\" value=\"\" type=\"hidden\" name=\"utm_medium\" \/>\n<input class=\"wpcf7-form-control wpcf7-hidden\" value=\"\" type=\"hidden\" name=\"utm_campaign\" \/>\n<input class=\"wpcf7-form-control wpcf7-hidden\" value=\"\" type=\"hidden\" name=\"utm_term\" \/>\n<input class=\"wpcf7-form-control wpcf7-hidden\" value=\"\" type=\"hidden\" name=\"utm_content\" \/>\n<div class=\"cf7-cf-turnstile\" style=\"margin-top: 0px; margin-bottom: -15px;\"> <div id=\"cf-turnstile-cf7-757914212\" class=\"cf-turnstile\" data-sitekey=\"0x4AAAAAAA7bxwK-jaNtRQQA\" data-theme=\"light\" data-language=\"auto\" data-size=\"normal\" data-retry=\"auto\" data-retry-interval=\"1000\" data-refresh-expired=\"auto\" data-action=\"contact-form-7\" data-appearance=\"interaction-only\"><\/div> <script>document.addEventListener(\"DOMContentLoaded\", function() { setTimeout(function(){ var e=document.getElementById(\"cf-turnstile-cf7-757914212\"); e&&!e.innerHTML.trim()&&(turnstile.remove(\"#cf-turnstile-cf7-757914212\"), turnstile.render(\"#cf-turnstile-cf7-757914212\", {sitekey:\"0x4AAAAAAA7bxwK-jaNtRQQA\"})); }, 100); });<\/script> <style>#cf-turnstile-cf7-757914212 iframe { margin-bottom: 15px; }<\/style> <style>#cf-turnstile-cf7-757914212 { margin-left: -15px; }<\/style> <script>document.addEventListener(\"DOMContentLoaded\",function(){document.querySelectorAll('.wpcf7-form').forEach(function(e){e.addEventListener('submit',function(){if(document.getElementById('cf-turnstile-cf7-757914212')){setTimeout(function(){turnstile.reset('#cf-turnstile-cf7-757914212');},1000)}})})});<\/script> <\/div>\n<p style=\"margin-bottom:-2px\"><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" id=\"boto-formulari\" type=\"submit\" value=\"ENVIAR\" \/>\n<\/p>\n<font size=\"1\">\n\t<p style=\"line-height:100%; text-align:justify\">INFORMACI\u00d3N B\u00c1SICA SOBRE PROTECCI\u00d3N DE DATOS. Responsable: CET10 (CET10 CLUB \u2013 AEN J\u00daPITER S. MART\u00cd, UTE). Finalidades: a) Actividades comerciales por distintos medios y canales de comunicaci\u00f3n de iniciativas y servicios de entidades CET10 y colaboradores. b) Gestionar las solicitudes relacionadas con cualquier iniciativa de entidades de CET10 y colaboradores. Legitimaci\u00f3n: Consentimiento del interesado. Destinatarios: Se prev\u00e9, en su caso, la comunicaci\u00f3n de los datos del interesado a la entidad de CET10 responsable de la actividad solicitada. Derechos: Tiene derecho a acceder, rectificar y suprimir los datos u oponerse al tratamiento de los mismos o a alguna de las finalidades, as\u00ed como otros derechos, como se explica en la informaci\u00f3n adicional. Informaci\u00f3n adicional: Puede consultar la informaci\u00f3n adicional y detallada sobre Protecci\u00f3n de Datos en el link de pol\u00edtica de privacidad. Esta web est\u00e1 protegida por Cloudflare Turnstile, herramienta con titularidad Cloudflare Inc., entidad que tratar\u00e1 determinados datos del usuario. M\u00e1s informaci\u00f3n sobre t\u00e9rminos y condiciones de Cloudflare en este <a href=\" https:\/\/www.cloudflare.com\/es-es\/website-terms\/\" style=\"color:black\"  target=\"blank\">enlace.<\/a> Ver c\u00f3mo Cloudflare trata tus datos disponibles <a href=\"https:\/\/www.cloudflare.com\/es-es\/privacypolicy\/\" style=\"color:black\"  target=\"blank\">aqu\u00ed.<\/a>\n\t<\/p>\n<\/font><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[vc_raw_js]JTBBJTNDc2NyaXB0JTNFJTBBZG9jdW1lbnQuYWRkRXZlbnRMaXN0ZW5lciUyOCUyMCUyN3dwY2Y3bWFpbHNlbnQlMjclMkMlMjBmdW5jdGlvbiUyOCUyMGV2ZW50JTIwJTI5JTIwJTdCJTBBJTIwJTIwbG9jYXRpb24lMjAlM0QlMjAlMjdodHRwcyUzQSUyRiUyRmNlbW1hcmVzbWUuY29tJTJGZXMlMkZtdWNoYXMtZ3JhY2lhcy1lbnRyZW5hZG9yLXBlcnNvbmFsJTJGJTI3JTNCJTBBJTdEJTJDJTIwZmFsc2UlMjAlMjklM0IlMEElM0MlMkZzY3JpcHQlM0UlMEE=[\/vc_raw_js][\/vc_column][\/vc_row][vc_row 0=\u00bb\u00bb][vc_column 0=\u00bb\u00bb css=\u00bb.vc_custom_1712144143947{margin-bottom: -20px !important;}\u00bb][vc_empty_space height=\u00bb20px\u00bb][vc_column_text]<\/p>\n<div class=\"vc_row wpb_row vc_row-fluid dt-default\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner \">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<h4>Descubre aqu\u00ed m\u00e1s historias y consejos de nuestros EP\u2026<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb5px\u00bb][vc_row_inner][vc_column_inner offset=\u00bbvc_hidden-lg vc_hidden-md\u00bb][vc_empty_space height=\u00bb10px\u00bb][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row 0=\u00bb\u00bb][vc_column 0=\u00bb\u00bb width=\u00bb1\/3&#8243;][vc_column_text 0=\u00bb\u00bb]<\/p>\n<div class=\"brcm-pagina-element\">\n<div class=\"brcm-generic-element-with-big-images\">\n<div><strong><img decoding=\"async\" class=\"alignnone wp-image-1302 size-full\" style=\"margin-top: 0px; margin-bottom: 0px;\" src=\"https:\/\/cemmaresme.com\/wp-content\/uploads\/sites\/28\/2016\/12\/youtube-icon-1.jpg\" alt=\"Youtube\" width=\"21\" height=\"15\" \/>\u00a0 <a href=\"https:\/\/youtu.be\/VIJqeByfzfA\" target=\"_blank\" rel=\"noopener\">La historia de Jessica y Andoni<\/a><\/strong><\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/2&#8243;][vc_row_inner][vc_column_inner offset=\u00bbvc_hidden-xs\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text 0=\u00bb\u00bb css=\u00bb.vc_custom_1712211799873{margin-top: -10px !important;}\u00bb]<\/p>\n<div class=\"brcm-pagina-element\">\n<div class=\"brcm-generic-element-with-big-images\">\n<div class=\"brcm-clear\"><strong><img decoding=\"async\" class=\"alignnone wp-image-1302 size-full\" style=\"margin-top: 0px; margin-bottom: 0px;\" src=\"https:\/\/cemmaresme.com\/wp-content\/uploads\/sites\/28\/2016\/12\/youtube-icon-1.jpg\" alt=\"Youtube\" width=\"21\" height=\"15\" \/>\u00a0 <a href=\"https:\/\/www.youtube.com\/watch?v=cg68tqPORbY&amp;feature=youtu.be&amp;list=PL0FT3j-DpntAbfF79jhwAbHNeDT9LDTmt\" target=\"_blank\" rel=\"noopener\">Consejo Rub\u00e9n &#8211; Evitar hacernos da\u00f1o en la espalda<\/a><\/strong><\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/6&#8243;][\/vc_column][\/vc_row][vc_row 0=\u00bb\u00bb][vc_column 0=\u00bb\u00bb][vc_custom_heading text=\u00bbEntrenador personal \u00a1Elige el que m\u00e1s se adapte a tus necesidades!\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_row_inner][vc_column_inner offset=\u00bbvc_hidden-lg vc_hidden-md\u00bb][vc_empty_space height=\u00bb12px\u00bb][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=\u00bb10px\u00bb][vc_column_text 0=\u00bb\u00bb]Entrenador personal: si quieres nadar m\u00e1s r\u00e1pido, mejorar tu t\u00e9cnica, tonificar la musculatura, mejorar tus h\u00e1bitos alimentarios, combatir el sobrepeso o aliviar las lesiones de espalda, puedes contar con uno de nuestros entrenadores personales. En cada una de sus fichas podr\u00e1s consultar sus especialidades y su curr\u00edculum deportivo, para que puedas ver qu\u00e9 perfil es el que m\u00e1s encaja con lo que buscas.[\/vc_column_text][vc_empty_space height=\u00bb5px\u00bb][\/vc_column][\/vc_row][vc_row 0=\u00bb\u00bb][vc_column width=\u00bb1\/6&#8243;][vc_single_image image=\u00bb123223&#8243; img_size=\u00bbfull\u00bb][vc_column_text css=\u00bb.vc_custom_1734075764297{margin-top: -20px !important;margin-bottom: -1px !important;}\u00bb]<span style=\"font-size: 18pt;\">Abraham<br \/>\n<\/span>[\/vc_column_text][vc_separator css=\u00bb.vc_custom_1477843376996{margin-bottom: 5px !important;}\u00bb][vc_accordion active_tab=\u00bb1&#8243; collapsible=\u00bbyes\u00bb style=\u00bb3&#8243;][vc_accordion_tab title=\u00bbEspecialidad\u00bb][vc_column_text 0=\u00bb\u00bb]Fitness[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][vc_empty_space height=\u00bb40px\u00bb][\/vc_column][vc_column width=\u00bb1\/6&#8243;][vc_single_image image=\u00bb123225&#8243; img_size=\u00bbfull\u00bb][vc_column_text css=\u00bb.vc_custom_1734075778312{margin-top: -20px !important;margin-bottom: -1px !important;}\u00bb]<span style=\"font-size: 18pt;\">Dani<\/span>[\/vc_column_text][vc_separator css=\u00bb.vc_custom_1477843376996{margin-bottom: 5px !important;}\u00bb][vc_accordion active_tab=\u00bb1&#8243; collapsible=\u00bbyes\u00bb style=\u00bb3&#8243;][vc_accordion_tab title=\u00bbEspecialidad\u00bb][vc_column_text 0=\u00bb\u00bb]Fitness y piscina[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][vc_empty_space height=\u00bb40px\u00bb][\/vc_column][vc_column width=\u00bb1\/6&#8243;][vc_single_image image=\u00bb123275&#8243; img_size=\u00bbfull\u00bb][vc_column_text css=\u00bb.vc_custom_1734075662782{margin-top: -20px !important;margin-bottom: -1px !important;}\u00bb]<span style=\"font-size: 18pt;\">Gino<br \/>\n<\/span>[\/vc_column_text][vc_separator css=\u00bb.vc_custom_1477843376996{margin-bottom: 5px !important;}\u00bb][vc_accordion active_tab=\u00bb1&#8243; collapsible=\u00bbyes\u00bb style=\u00bb3&#8243;][vc_accordion_tab title=\u00bbEspecialidad\u00bb][vc_column_text 0=\u00bb\u00bb]Fitness[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][vc_empty_space height=\u00bb40px\u00bb][\/vc_column][vc_column width=\u00bb1\/6&#8243;][vc_single_image image=\u00bb123229&#8243; img_size=\u00bbfull\u00bb][vc_column_text css=\u00bb.vc_custom_1734075814570{margin-top: -20px !important;margin-bottom: -1px !important;}\u00bb]<span style=\"font-size: 18pt;\">Gloria<\/span>[\/vc_column_text][vc_separator css=\u00bb.vc_custom_1477843376996{margin-bottom: 5px !important;}\u00bb][vc_accordion active_tab=\u00bb1&#8243; collapsible=\u00bbyes\u00bb style=\u00bb3&#8243;][vc_accordion_tab title=\u00bbEspecialidad\u00bb][vc_column_text 0=\u00bb\u00bb]Fitness[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][vc_empty_space height=\u00bb40px\u00bb][\/vc_column][vc_column width=\u00bb1\/6&#8243;][vc_single_image image=\u00bb123231&#8243; img_size=\u00bbfull\u00bb][vc_column_text css=\u00bb.vc_custom_1734075826186{margin-top: -20px !important;margin-bottom: -1px !important;}\u00bb]<span style=\"font-size: 18pt;\">Luis<\/span>[\/vc_column_text][vc_separator css=\u00bb.vc_custom_1477843376996{margin-bottom: 5px !important;}\u00bb][vc_accordion active_tab=\u00bb1&#8243; collapsible=\u00bbyes\u00bb style=\u00bb3&#8243;][vc_accordion_tab title=\u00bbEspecialidad\u00bb][vc_column_text 0=\u00bb\u00bb]Fitness[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][vc_empty_space height=\u00bb40px\u00bb][\/vc_column][vc_column width=\u00bb1\/6&#8243;][vc_single_image image=\u00bb123233&#8243; img_size=\u00bbfull\u00bb][vc_column_text css=\u00bb.vc_custom_1734075843186{margin-top: -20px !important;margin-bottom: -1px !important;}\u00bb]<span style=\"font-size: 18pt;\">Pedro<br \/>\n<\/span>[\/vc_column_text][vc_separator css=\u00bb.vc_custom_1477843376996{margin-bottom: 5px !important;}\u00bb][vc_accordion active_tab=\u00bb1&#8243; collapsible=\u00bbyes\u00bb style=\u00bb3&#8243;][vc_accordion_tab title=\u00bbEspecialidad\u00bb][vc_column_text 0=\u00bb\u00bb]Piscina[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][vc_empty_space height=\u00bb40px\u00bb][\/vc_column][\/vc_row][vc_row 0=\u00bb\u00bb][vc_column width=\u00bb1\/6&#8243;][vc_single_image image=\u00bb123235&#8243; img_size=\u00bbfull\u00bb][vc_column_text css=\u00bb.vc_custom_1734075866563{margin-top: -20px !important;margin-bottom: -1px !important;}\u00bb]<span style=\"font-size: 18pt;\">Susi<\/span>[\/vc_column_text][vc_separator css=\u00bb.vc_custom_1477843376996{margin-bottom: 5px !important;}\u00bb][vc_accordion active_tab=\u00bb1&#8243; collapsible=\u00bbyes\u00bb style=\u00bb3&#8243;][vc_accordion_tab title=\u00bbEspecialidad\u00bb][vc_column_text 0=\u00bb\u00bb]Fitness[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][vc_empty_space height=\u00bb35px\u00bb][\/vc_column][vc_column width=\u00bb1\/6&#8243;][vc_single_image image=\u00bb123239&#8243; img_size=\u00bb280&#215;280&#8243;][vc_column_text css=\u00bb.vc_custom_1649946141176{margin-top: -20px !important;margin-bottom: -1px !important;}\u00bb]<span style=\"font-size: 18pt;\">Xavi<\/span>[\/vc_column_text][vc_separator css=\u00bb.vc_custom_1477843376996{margin-bottom: 5px !important;}\u00bb][vc_accordion active_tab=\u00bb1&#8243; collapsible=\u00bbyes\u00bb style=\u00bb3&#8243;][vc_accordion_tab title=\u00bbEspecialidad\u00bb][vc_column_text 0=\u00bb\u00bb]Fitness y fisio[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][vc_empty_space height=\u00bb25px\u00bb][\/vc_column][vc_column width=\u00bb1\/6&#8243;][\/vc_column][vc_column width=\u00bb1\/6&#8243;][\/vc_column][vc_column width=\u00bb1\/6&#8243;][\/vc_column][vc_column width=\u00bb1\/6&#8243;][\/vc_column][\/vc_row][vc_row 0=\u00bb\u00bb][vc_column][vc_custom_heading text=\u00bb\u00a1Juntos lo conseguiremos!\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_row_inner][vc_column_inner offset=\u00bbvc_hidden-lg vc_hidden-md\u00bb][vc_empty_space height=\u00bb10px\u00bb][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=\u00bb10px\u00bb][vc_column_text 0=\u00bb\u00bb]El entrenador personal del CEM Maresme ser\u00e1 tu compa\u00f1ero a la hora de lograr los resultados que esperas. Adapta los ejercicios a tus necesidades y te motiva cuando est\u00e1s a punto de tirar la toalla. Crear\u00e9is una relaci\u00f3n de confianza, te ense\u00f1ar\u00e1 a cuidarte y a partir de ah\u00ed&#8230; \u00a1no hay marcha atr\u00e1s!<\/p>\n<p>El EP es un profesional del entrenamiento, ense\u00f1anza y prescripci\u00f3n de ejercicios f\u00edsicos adaptados a ti y a tus necesidades, sea cual sea tu nivel. Te aporta motivaci\u00f3n en la consecuci\u00f3n de los objetivos, te marca pautas intermedias, te mide, te corrige, vela por tu seguridad, te eval\u00faa y sobre todo, te acompa\u00f1a.<\/p>\n<p>Si el medio acu\u00e1tico es necesario para tu recuperaci\u00f3n o preparaci\u00f3n espec\u00edfica, encontrar\u00e1s especialistas que te ayudar\u00e1n. Tambi\u00e9n encontrar\u00e1s entrenadores personales fisioterapeutas que previenen y tratan las dolencias, patolog\u00edas o preparaci\u00f3n de entrenamientos espec\u00edficos, nutricionistas, oste\u00f3patas, entrenadores de p\u00e1del, etc.<\/p>\n<p>Dispones de varias modalidades de entrenamiento. T\u00fa escoges tu programa en funci\u00f3n de tus necesidades. El entrenador, te acompa\u00f1a.<\/p>\n<p>Pide tu demo gratuita. \u00a1Ven al CEM Maresme![\/vc_column_text][vc_empty_space height=\u00bb5px\u00bb][vc_custom_heading text=\u00bbEspecialidades\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_row_inner][vc_column_inner offset=\u00bbvc_hidden-lg vc_hidden-md\u00bb][vc_empty_space height=\u00bb10px\u00bb][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=\u00bb10px\u00bb][vc_column_text css=\u00bb.vc_custom_1712144658918{margin-bottom: -1px !important;}\u00bb]<\/p>\n<div class=\"col-lg-11 col-md-10 col-xs-8 col-sm-9\">\n<p>En CEM Maresme podr\u00e1s elegir entre las siguientes especialidades.<\/p>\n<\/div>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb15px\u00bb]<div class=\"standard-arrow list-divider bullet-top\"><ul>\n<li><strong>NATACI\u00d3N<\/strong><\/li>\n<\/ul>\n<p>El entrenamiento personalizado en el agua tiene beneficios a\u00f1adidos: la resistencia que aporta el medio, la falta de impacto en las articulaciones o el ritmo elevado del coraz\u00f3n. La actividad f\u00edsica en el agua es muy beneficiosa para combatir problemas de sobrepeso, quemar calor\u00edas, tonificar la musculatura y aliviar lesiones de espalda.<\/p>\n<ul>\n<li><strong>FITNESS<\/strong><\/li>\n<\/ul>\n<p>Trabajar\u00e1s diferentes ejercicios adaptados perfectamente a aquello que buscas. Lograr tus objetivos y engancharte a la actividad f\u00edsica nunca te ser\u00e1 tan f\u00e1cil, porque adem\u00e1s de lograr resultados \u00a1te divertir\u00e1s!<\/p>\n<ul>\n<li><strong>PILATES<\/strong><\/li>\n<\/ul>\n<p>El entrenador te ayudar\u00e1 a realizar el ejercicio f\u00edsico de manera correcta. Mejorar\u00e1s tu postura corporal, tu agilidad y flexibilidad y tu figura. Adem\u00e1s, reducir\u00e1s el estr\u00e9s y los dolores de espalda aportando vitalidad y fuerza a tu cuerpo.<\/p>\n<ul>\n<li><strong>FISIOTERAPIA<\/strong><\/li>\n<\/ul>\n<p>En ocasiones, el ejercicio f\u00edsico no se practica correctamente, provocando as\u00ed lesiones. El entrenador personal, adem\u00e1s de ayudarte a hacer un entrenamiento correcto, tambi\u00e9n puede ayudarte a recuperar la funcionalidad total de determinadas estructuras del cuerpo y a prevenir las posibles lesiones que dificultan o impiden la pr\u00e1ctica del ejercicio f\u00edsico.<\/p>\n<ul>\n<li><strong>P\u00c1DEL<\/strong><\/li>\n<\/ul>\n<p>Para todos y adaptado a todos los diferentes niveles. Aprender\u00e1s y mejorar\u00e1s tu t\u00e9cnica de p\u00e1del con los mejores instructores.\u00a0Descubre m\u00e1s sobre\u00a0<strong><a href=\"https:\/\/cemmaresme.com\/es\/cursos-de-padel\/\">nuestro p\u00e1del aqu\u00ed<\/a><\/strong><\/p>\n<\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_raw_html]JTNDYSUyMGhyZWYlM0QlMjJodHRwcyUzQSUyRiUyRndhLm1lJTJGMzQ2NTY4ODMwMTAlM0YlMjIlMjBjbGFzcyUzRCUyMmZsb2F0LXdhJTIyJTIwdGFyZ2V0JTNEJTIyX2JsYW5rJTIyJTNFJTBBJTIwJTIwJTIwJTIwJTNDaSUyMGNsYXNzJTNEJTIyZmElMjBmYS13aGF0c2FwcCUyMiUyMHN0eWxlJTNEJTIybWFyZ2luLXRvcCUzQTE2cHglM0IlMjIlM0UlM0MlMkZpJTNFJTBBJTNDJTJGYSUzRQ==[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb css=\u00bb.vc_custom_1694591881310{background-image: url(https:\/\/cemmaresme.com\/wp-content\/uploads\/sites\/28\/2023\/09\/MRM-equip.webp?id=19871) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb][vc_column offset=\u00bbvc_hidden-xs\u00bb][vc_custom_heading text=\u00bb\u00a1Juntos lo conseguiremos!\u00bb font_container=\u00bbtag:h1|font_size:50px|text_align:center|color:%23ffffff|line_height:60px\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb.vc_custom_1694591860247{padding-top: 151px !important;padding-bottom: 160px !important;}\u00bb][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb css=\u00bb.vc_custom_1694591891261{background-image: url(https:\/\/cemmaresme.com\/wp-content\/uploads\/sites\/28\/2023\/09\/MRM-equip.webp?id=19871) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb][vc_column offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb css=\u00bb.vc_custom_1678193107420{margin-bottom: -10px !important;}\u00bb][vc_column_text css=\u00bb.vc_custom_1694591870733{padding-top: 90px !important;padding-bottom: 90px !important;}\u00bb] \u00a1Juntos lo conseguiremos! [\/vc_column_text][\/vc_column][\/vc_row][vc_row 0=\u00bb\u00bb][vc_column 0=\u00bb\u00bb][vc_custom_heading text=\u00bbNuestro entrenador personal te ayudar\u00e1 en&hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-478","page","type-page","status-publish","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Entrenador personal - CEM Maresme - Gimnasios Barcelona<\/title>\n<meta name=\"description\" content=\"Nuestros entrenadores personales, especialistas diferentes \u00e1reas y \u00a1pide tu sesi\u00f3n de EP gratis! 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